If you know me, you know I love my sleep. I’m a person who needs 8 hours each night to be at my best and I hate when I have to settle for less, which is why I was excited to find out about @sleep_dot_com #ad. Sleep.com is a new online community from the Sleep Experts at @mattressfirm that provides guidance and tools to help you feel better by sleeping well. What you sleep on makes such a difference in the quality of your rest, so to celebrate their launch, Sleep.com is giving away a Queen Size Cocoon Chill Mattress by Sealy along with other sleep-related prizes. Be sure to follow the steps below to enter the giveaway so you can have your best night’s rest yet! • 1. FOLLOW @sleep_dot_com • 2. LIKE and COMMENT on the giveaway post using this emoji: 🛌 • 3. TAG 3 friends on the giveaway post. (it’s the one that shows two people sitting outside the van) Happy Sleeping!

In honor of Sleep Awareness Week, let's talk about 5 sleeping habits that I learned from a @Sleep_Dot_Com Sleep Advisor to get the BEST sleep possible 😴🥰 #ad 1️⃣ Don’t go to sleep hungry or on a full stomach 2️⃣ Don’t use your cell phone at least 30 minutes before bed 3️⃣ Do use a sleeping mask when going to sleep 4️⃣ Don’t toss and turn when you wake up. Get out of bed and move your body. 5️⃣ Do go outside for sunlight and get active during the day to tire your body out. I'm excited to have started changing my sleeping habits to get a better night sleep thanks to @Sleep_Dot_Com and their Sleep Advisor's help 👏🏼👏🏼👏🏼 Now that we have the top 5 tips for a healthy night of sleep. Let’s have our best sleep yet tonight! ☺️💤 #sleepdotcompartner #unjunkyoursleep