Between my commissioned and mural work, client meetings, managing the gallery, and mom-ming 2 boys (+ nursing one!), I am in a constant state of depletion- I never have enough time, definitely don’t get enough sleep, and I’m absolutely lost at the concept of rest. These little gems @premamawellness gifted me have been a lifesaver lately and truly are what help me get through the day. + coffee, of course 😘 For those of you that don’t know- I’m pretty obsessive when it comes to my (and my family’s) health and wellness. My nutrition, movement, lifestyle, and mindset all significantly play into my ability to successfully accomplish ALL THE THINGS Premama supplements include clinically researched + all-natural ingredients specifically designed for women (and now men too 🙌🏻) Use code MAMALOVE for 25% off any item on premamawellness.com #theartofwellbeing #premamawellness #premamajourney #gifted

This little one has mama’s hands full! She’s such a little busy body these days and the last thing I have time to worry about is taking a bunch of different vitamins to make sure I’m getting us both the fuel we need. I used @premamawellness’ birth control cleanse and fertility support when I was trying to conceive, and I really feel like the products helped, so I was thrilled to discover that they also have a vitamin specifically for our postpartum needs and be #gifted the vitamins to try. It’s packed with everything mamas need to support healing, recovery, and overall health, enhance breast milk nutrition, and improve mood to help fight postpartum depression. I highly recommend their brand for each stage of the motherhood journey! #premamajourney #postpartumjourney . . . . . . . . #sharetheeverymom #unfilteredmotherhood #newmama #newmommy l #raisingbabies #everydaymom #blackmomsblog #momlife #lifeasmama #embraceyourmotherhood #mommyhood #blackmoms #motherhoodthroughig #mamassupportingmamas #simplymamahood #millennialmom #raisingtinyhumans #inbeautyandchaos #mommylifestyle #momentsinmotherhood #motherhoodrising #lifeasamama #ohheymamas #justmomlife #brokenbeautifulmama #babiesdontkeep #handsfullheartfull

After Harper was born, I switched out my prenatals for postnatal  vitamins. We must remember that postpartum care is just as important as prenatal care! It is so often overlooked and not talked about. Pregnancy can bring a lot of changes to our bodies. Sometimes we are so busy with other things we forget to take care of ourselves and our own physical/ mental health. @premamawellness has something to offer every woman through their motherhood journey whether you are trying to conceive, are pregnant, need support with lactation, or are in the 4th trimester. These postnatal vitamins & lactation support have helped: ✔to ease postpartum depression ✔support postpartum health & breastfeeding ✔increase my milk supply Use code MAMALOVE for 25% off your purchase of a single item on premamawellness.com #PremamaWellness #PremamaJourney #gifted #morherhoodrising #motherhoodjourney #breastfeedingmom #postpartumcare #motherhoodunplugged #selfcare #mommyhood #mom