Fueling HYROX training isn’t about eating less — it’s about eating enough — and of the right foods💪 For me, that means actually hitting my carbs + protein so I can train hard, recover faster, and not feel wrecked halfway through the workout. @almaknowsfood makes this insanely simple. No obsessive calorie counting. No mental math at every meal. Just easy macro tracking + a nutrition coach that helps me make sure I’m fueling properly for high-intensity workouts and long training days. Between school drop-offs, family life, and workouts, I don’t have time to overthink nutrition — and Alma keeps me on track without the overwhelm. If you want to fuel your training (instead of under-fueling it 👀), you can get 30% off Alma with my code ALMAMOMS 🤍 #ad #fitnessnutritioncoach #nutrition #macros #hyrox

Capturing footage at the IBX Broad Street Run expo today was incredible. From picking up my bib, to the photo opportunities, to taking on a Hyrox rowing challenge (which I’m still sore from lol) — the expo experience was everything. This was my first time being an ambassador for any race, and receiving that badge made it feel so much more official than I thought it would. I’m so grateful for this opportunity and feel ready and rested for tomorrow’s race. See you all out there! Are you running? 🏃🏽‍♂️ . . . #runningmotivation #IBXBSR26 #PhilaParksAndRec #BroadStreetRun #PhillyRunner